{"product_id":"zhou-lite-up-xtra-30-sv","title":"Zhou Lite Up Xtra Preworkout 30 Servings","description":"\u003ch2\u003eZhou Lite Up Xtra Preworkout 30 Servings\u003c\/h2\u003e\n\u003cp\u003eZHOU Lite Up Xtra is a great preworkout for those looking for a low stim preworkout or for a more natural preworkout. ZHOU LIte Up Xtra contains 100mg of Natural Caffeine for a moderate amount of clean long lasting energy along with Citrulline and Arginine to provide a nice pump and Green Tea for weight loss and supporting body composition. Lite Up Xtra is a great option for those seeking a \u003ca href=\"https:\/\/www.bestpricenutrition.com\/collections\/preworkouts-without-beta-alanine\" title=\"Preworkouts Without Beta Alanine\"\u003epreworkout without Beta Alanine\u003c\/a\u003e.  This preworkout is both vegan and vegetarian friendly and has no added sugars. \u003c\/p\u003e\n\u003ch3\u003eZhou Lite Up Xtra Preworkout Highlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGreat Low Stimulant Preworkout\u003c\/li\u003e\n\u003cli\u003ePromotes Increased Energy, Focus and Blood Flow\u003c\/li\u003e\n\u003cli\u003eIncreased Endurance While Training\u003c\/li\u003e\n\u003cli\u003eNaturally Sweetened With Stevia\u003c\/li\u003e\n\u003cli\u003eVegan and Vegetarian Friendly\u003c\/li\u003e\n\u003cli\u003eMade in the USA\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eNaturally Flavored\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat Are The Healthiest Preworkouts?\u003c\/h3\u003e\n\u003cp\u003eZHOU Lite Up Xtra is up there when considering some of the healthiest preworkouts on the market. Where as many preworkout supplements contain 300 to as much as 750mg of caffeine along with other stimulants, ZHOU Lite Up Xtra contains 100mg of Natural Caffeine derived from Green Tea. It's also naturally sweetened with stevia, naturally flavored,and has no added sugar. If you're looking for a preworkout supplement that's more natural and doesn't have boat loads of caffeine you can't get much better than ZHOU Lite up Xtra. \u003c\/p\u003e\n\u003ch3\u003eZHOU Lite Up Xtra Customer Reviews\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eGreat preworkout enough energy to keep me from getting tired during my workout and it doesn't give me that itchy feeling that other preworkouts do. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI've been trying ZHOU's stimulant free pump preworkout and I like it but some days I need a little bit of energy and the 100mg of caffeine in this one is just perfect. Love this stuff. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eI typically work out at 7pm or 8pm at night, I like that this gives me enough energy for my workout but doesn't keep me up. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 6-8 ounces of cold water and take 30 minutes prior to working out. \u003c\/p\u003e\n\u003ch3\u003eZhou Lite Up Xtra Preworkout 30 Servings Ingredients \u0026amp; Label\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/files\/Untitled_design_1_83f9bf63-0acc-464b-be86-3739741eec28_480x480.jpg?v=1658251357\" alt=\"ZHOU Lite Up Xtra Preworkout Ingredients \u0026amp; Supplement Facts\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place after opening. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003ePlanning Committee for a Workshop on Potential Health Hazards Associated with Consumption of Caffeine in Food and Dietary Supplements; Food and Nutrition Board; Board on Health Sciences Policy; Institute of Medicine. Caffeine in Food and Dietary Supplements: Examining Safety: Workshop Summary. Washington (DC): National Academies Press (US); 2014 Apr 23. 1, Introduction. Available from: \u003ca href=\"Planning%20Committee%20for%20a%20Workshop%20on%20Potential%20Health%20Hazards%20Associated%20with%20Consumption%20of%20Caffeine%20in%20Food%20and%20Dietary%20Supplements;%20Food%20and%20Nutrition%20Board;%20Board%20on%20Health%20Sciences%20Policy;%20Institute%20of%20Medicine.%20Caffeine%20in%20Food%20and%20Dietary%20Supplements:%20Examining%20Safety:%20Workshop%20Summary.%20Washington%20(DC):%20National%20Academies%20Press%20(US);%202014%20Apr%2023.%201,%20Introduction.%20Available%20from:%20https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK202233\/\" title=\"Caffeine in Food and Dietary Supplements: Examining Safety: Workshop Summary.\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/books\/NBK202233\/\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTartar JL, Antonio J, Kalman DS, Hewlings SJ, Baisley J, Marang M, Flynn S, Peacock CA. An Evaluation of the Effects of a Non-caffeinated Energy Dietary Supplement on Cognitive and Physical Performance: A Randomized Double-Blind Placebo-Controlled Study. Cureus. 2021 Jul 4;13(7):e16178. doi: 10.7759\/cureus.16178. PMID: 34367785; PMCID: PMC8336296.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8336296\/\" title=\"An Evaluation of the Effects of a Non-caffeinated Energy Dietary Supplement on Cognitive and Physical Performance: A Randomized Double-Blind Placebo-Controlled Study\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8336296\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePérez-Guisado J, Jakeman PM. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res. 2010 May;24(5):1215-22. doi: 10.1519\/JSC.0b013e3181cb28e0. PMID: 20386132.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20386132\/\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/20386132\/\u003c\/a\u003e\u003c\/p\u003e","brand":"ZHOU","offers":[{"title":"Cherry Limeade","offer_id":40271310487667,"sku":"669191140461","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/products\/Untitleddesign_e93dab23-b32e-4142-8609-2b830d8162d6.jpg?v=1658251115","url":"https:\/\/bestpricenutrition.myshopify.com\/products\/zhou-lite-up-xtra-30-sv","provider":"Best Price Nutrition","version":"1.0","type":"link"}