{"product_id":"rule-1-clean-gainer-10lb-30-sv","title":"Rule 1 Clean Gainer 10lb 30 Servings","description":"\u003ch2\u003eRule 1 Clean Gainer 10lb 30 Servings\u003c\/h2\u003e\n\u003cp\u003eRule 1 Clean Gainer is a lean mass gainer with a moderate 560 quality calories per scoop unlike most mass gainers on the market packing 1000 plus calories per shake. Rule 1 Clean Gainer packs in 30 grams of complete protein along with 97 grams of quick fueling carbs for the perfect 3:1 carb to protein ratio with protein sourced from whey, milk, and casein proteins. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eRule 1 Clean Gainer 10lb 30 Servings Highlights \u0026amp; Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHigh Protein Lean Mass Gainer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFormulated With a 3:1 Carb to Protein Ratio\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e560 Quality Calories Per Serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e30 Grams of Complete Protein Per Shake\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eRule 1 Clean Gainer 10lb 30 Servings Ingredients \u0026amp; Supplement Facts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/files\/Untitleddesign_30_62db8a15-5c9e-4759-9753-42160bc948d2_480x480.jpg?v=1680812972\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWarnings \u0026amp; Side Effects\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool dry place after opening. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eReferences\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBørsheim E, Cree MG, Tipton KD, Elliott TA, Aarsland A, Wolfe RR. Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise. J Appl Physiol (1985). 2004 Feb;96(2):674-8. doi: 10.1152\/japplphysiol.00333.2003. Epub 2003 Oct 31. PMID: 14594866.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14594866\/\" title=\"Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise\"\u003e\u003cspan\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/14594866\/\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Rule1","offers":[{"title":"Chocolate Fudge","offer_id":40781861257331,"sku":"196671003164","price":69.99,"currency_code":"USD","in_stock":true},{"title":"Vanilla Icecream","offer_id":40781861290099,"sku":"196671003171","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/products\/Untitleddesign_31_9323411c-8ca4-42b5-a2ed-3a8b73164a5c.jpg?v=1680813212","url":"https:\/\/bestpricenutrition.myshopify.com\/products\/rule-1-clean-gainer-10lb-30-sv","provider":"Best Price Nutrition","version":"1.0","type":"link"}