{"product_id":"prolab-creatine-monohydrate-300g","title":"ProLab Creatine Monohydrate 300 Grams","description":"\u003ch2\u003eProLab Creatine Monohydrate 300 Grams\u003c\/h2\u003e\n\u003cp\u003eCreatine is one of the most widely used and most widely studied sports nutrition supplements on the market. Creatine is also a naturally occuring amino acid which is found not only in the human body, but also in meat and fish we consume. When you supplement with creatine your body converts creatine into phosphocreatine which is stored in the muscles where it's used for energy. ProLab Creatine Monohydrate is a creatine supplement which supports increased muscle growth, strength and power. Each serving of ProLab Creatine contains 5 grams of micronized creatine monohydrate for maximum absorption. \u003c\/p\u003e\n\u003ch3\u003eCan Teenagers Use Creatine?\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eFor many people creatine is their entrance to the world of supplements and supplementation as high school athletes. While it is common for high school athletes and teenagers to take creatine, both the American Academy of Pediatrics and the American College of Sports Medicine are in agreement that teenagers should not use performance enhancing supplements including creatine. \u003c\/p\u003e\n\u003ch3\u003eProLab Creatine Monohydrate Highlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Helps Muscle Cells Produce More Energy\u003c\/li\u003e\n\u003cli\u003eImproves Intense Exercise Performance\u003c\/li\u003e\n\u003cli\u003eFaster Muscle Growth \u0026amp; Recovery\u003c\/li\u003e\n\u003cli\u003e5 Grams of Creatine Monohydrate Per Serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProLab Creatine Reviews\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eI've been taking ProLab Creatine since like 2013. Gives an awesome pump and good muscle growth. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMixes easily with water, dissolves better than any other creatine I've ever taken. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake 1 rounded teaspoon 4 times per day for 5 days. After the initial loading phase take 1 roudned teaspoon 2 times daily. \u003c\/p\u003e\n\u003ch3\u003eProLab Creatine Monohydrate 300 Grams Ingredients \u0026amp; Label\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/files\/Creatine_100__41676.1630332231_480x480.png?v=1633980513\" alt=\"ProLab Creatine Monohydrate 300g Ingredients\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place after opening. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003eBuford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186\/1550-2783-4-6\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" title=\"International Society of Sports Nutrition position stand: creatine supplementation and exercise\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAntonio J, Candow DG, Forbes SC, et al. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?. J Int Soc Sports Nutr. 2021;18(1):13. Published 2021 Feb 8. doi:10.1186\/s12970-021-00412-w\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7871530\/\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7871530\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Prolab","offers":[{"title":"Default Title","offer_id":39481519571059,"sku":"750902105630","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/products\/Untitleddesign_18_2eeca7ab-8d89-4630-b4a9-9411ac322722.jpg?v=1633980512","url":"https:\/\/bestpricenutrition.myshopify.com\/products\/prolab-creatine-monohydrate-300g","provider":"Best Price Nutrition","version":"1.0","type":"link"}