{"product_id":"now-foods-valerian-root-500-mg-250-capsules","title":"Now Foods Valerian Root 500Mg 250 Capsules","description":"\u003ch2\u003eNow Foods Valerian Root 500Mg 250 Capsules\u003c\/h2\u003e\n\u003cp\u003eValerian Root is an herb which grows in parts of Europe and Asia and has a long history as being used as a sedative to help users relax and to improve sleep. It's believed Valerian acts as a sedative to the brain and nervous system. It's been used to treat everything from insomnia to anxiety to headaches and even digestive issues, though it's best known and most commonly used to help users relax and fall asleep. \u003c\/p\u003e\n\u003ch3\u003eNow Foods Valerian Root Highlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to Fall Asleep Faster\u003c\/li\u003e\n\u003cli\u003eImproves Sleep Quality\u003c\/li\u003e\n\u003cli\u003eSpend More Time in Deep Sleep Stage\u003c\/li\u003e\n\u003cli\u003eHelps Deal With Anxiety and Stress\u003c\/li\u003e\n\u003cli\u003eMay Help With PMS and Menopausal Symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules prior to bedtime. \u003c\/p\u003e\n\u003ch3\u003eNow Foods Valerian Root 500Mg 250 Capsules Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/files\/Untitled_design_3_94a6ecd3-9c6f-4189-a098-407f0946f652_480x480.jpg?v=1658957536\" alt=\"Now Foods Valerian Root 500mg Ingredients and Supplement Facts\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eFor adults only. Store in a cool dry place after opening. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003eShinjyo N, Waddell G, Green J. Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis. J Evid Based Integr Med. 2020 Jan-Dec;25:2515690X20967323. doi: 10.1177\/2515690X20967323. PMID: 33086877; PMCID: PMC7585905.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"Valerian Root in Treating Sleep Problems and Associated Disorders—A Systematic Review and Meta-Analysis\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7585905\/\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7585905\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eBent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006 Dec;119(12):1005-12. doi: 10.1016\/j.amjmed.2006.02.026. PMID: 17145239; PMCID: PMC4394901.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4394901\/\" title=\"Valerian for Sleep: A Systematic Review and Meta-Analysis\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4394901\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":7158185885740,"sku":"733739047717","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/products\/NFValerianRoot250vc.png?v=1613591219","url":"https:\/\/bestpricenutrition.myshopify.com\/products\/now-foods-valerian-root-500-mg-250-capsules","provider":"Best Price Nutrition","version":"1.0","type":"link"}