{"product_id":"htp-creatine-400g","title":"Hi-Tech Pharmaceuticals Creatine Monohydrate 400G","description":"\u003ch2\u003eHi-Tech Pharmaceuticals Creatine Monohydrate 400G\u003c\/h2\u003e\n\u003cp\u003eCreatine Monohydrate is most people's first entrance into sports nutrition and sports performance supplements. Creatine is one of the most studied ingredients out there and has been shown in studies to increase muscle mass, strength, and exercise performance. Hi-Tech's Creatine Monohydrate is the Ultimate Creatine supplement with 99.5% potency. \u003c\/p\u003e\n\u003ch3\u003eHi-Tech Creatine Product Highlights \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Helps Muscle Cells Produce More\u003c\/li\u003e\n\u003cli\u003eImproves Workout \u0026amp; Athletic Performance\u003c\/li\u003e\n\u003cli\u003eSpeeds Up Muscle Growth \u0026amp; Strength Gains\u003c\/li\u003e\n\u003cli\u003eMay Help Improve Brain Function\u003c\/li\u003e\n\u003cli\u003e99.5% Pure Creatine Monohydrate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eFor initial loading phase take 1 serving four times per day for 5 days. After loading phase take 1 scoop per day with 12-16 ounces of water. \u003c\/p\u003e\n\u003ch3\u003eHi-Tech Pharmaceuticals Creatine Monohydrate 400G Ingredients\u003c\/h3\u003e\n\u003cp\u003eServing Size: 1 Scoop (5 Grams)\u003c\/p\u003e\n\u003cp\u003eServings Per Container: 80\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate (as Phosphagen) 5g\u003c\/p\u003e\n\u003cp\u003e*Daily Value Not Established\u003c\/p\u003e\n\u003cp\u003eOther Ingredients: None\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eDo not exceed recommended dosage. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003eMielgo-Ayuso J, Calleja-Gonzalez J, Marqués-Jiménez D, Caballero-García A, Córdova A, Fernández-Lázaro D. Effects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis. Nutrients. 2019;11(4):757. Published 2019 Mar 31. doi:10.3390\/nu11040757\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6520963\/\" title=\"Effects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6520963\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAndre T, McKinley-Barnard S, Gann J, Willoughby D. The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males. J Int Soc Sports Nutr. 2015;12(Suppl 1):P43. Published 2015 Sep 21. doi:10.1186\/1550-2783-12-S1-P43\u003c\/p\u003e\n\u003cp\u003e\u003ca title=\"The effects of creatine monohydrate supplementation on creatine transporter activity and creatine metabolism in resistance trained males\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4595544\/\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4595544\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eBuford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6. Published 2007 Aug 30. doi:10.1186\/1550-2783-4-6\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\" title=\"International Society of Sports Nutrition position stand: creatine supplementation and exercise\"\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2048496\/\u003c\/a\u003e\u003c\/p\u003e","brand":"Hi-Tech Pharmaceuticals","offers":[{"title":"Default Title","offer_id":39447927521395,"sku":"811836024951","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/products\/Untitleddesign_19_79319b08-9281-49e8-be50-b8516cd840d5.jpg?v=1631200953","url":"https:\/\/bestpricenutrition.myshopify.com\/products\/htp-creatine-400g","provider":"Best Price Nutrition","version":"1.0","type":"link"}