{"product_id":"5-nutrition-zma-90c","title":"5% Nutrition ZMA 90 Capsules","description":"\u003ch2\u003e5% Nutrition ZMA 90 Capsules\u003c\/h2\u003e\n\u003cp\u003eZMA is a dietary supplement that is marketed as a muscle-building and strength-enhancing supplement. It is a combination of zinc, magnesium, and vitamin B6, and is often taken before bedtime. The manufacturers of ZMA claim that it can increase muscle strength and size, improve athletic performance, and enhance recovery from exercise. Zinc is an essential mineral that plays a role in immune function, wound healing, and taste and smell. Magnesium is also an essential mineral that is involved in a variety of bodily functions, including muscle and nerve function, bone health, and energy metabolism. Vitamin B6 is a water-soluble vitamin that is involved in a number of important processes in the body, including the metabolism of carbohydrates and amino acids, the synthesis of neurotransmitters, and the production of red blood cells. 5% Nutrition's ZMA is part of the 5% Core Line of supplements and features 10.5mg of Vitamin B6, 450mg Magnesium and 30mg of Zinc along with 5mg of Boron. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e5% Nutrition ZMA 90 Capsules Highlights \u0026amp; Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps Support Post Training Recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSupports Testosterone Production\u003c\/li\u003e\n\u003cli\u003ePromotes Restful Sleep\u003c\/li\u003e\n\u003cli\u003eHelps Restore Essential Minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMen should take 3 capsules per day. Women should take 2 capsules per day. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e5% Nutrition ZMA 90 Capsules Ingredients \u0026amp; Supplement Facts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/files\/Untitleddesign_38_56af3f30-1d48-4ef7-808b-b76674886361_480x480.jpg?v=1672432788\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWarnings \u0026amp; Side Effects\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool dry place after opening. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eReferences\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWilborn CD, Kerksick CM, Campbell BI, Taylor LW, Marcello BM, Rasmussen CJ, Greenwood MC, Almada A, Kreider RB. Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism. J Int Soc Sports Nutr. 2004 Dec 31;1(2):12-20. doi: 10.1186\/1550-2783-1-2-12. PMID: 18500945; PMCID: PMC2129161.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18500945\/\" title=\"Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism\"\u003e\u003cspan\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/18500945\/\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":40641602814067,"sku":"850029555773","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2679\/3646\/products\/Untitleddesign_36_5152d7c6-cc40-40e7-9b49-7a4ccc1405b2.jpg?v=1672432959","url":"https:\/\/bestpricenutrition.myshopify.com\/products\/5-nutrition-zma-90c","provider":"Best Price Nutrition","version":"1.0","type":"link"}