Rule 1 Clean Gainer 10lb 30 Servings

by Rule1

$83.99

$83.99 - $83.99

$83.99

$69.99

$69.99 - $69.99

$69.99

SKU 196671003164

Most USA Orders Ship Free Over $99

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Rule 1 Clean Gainer 10lb 30 Servings

Rule 1 Clean Gainer is a lean mass gainer with a moderate 560 quality calories per scoop unlike most mass gainers on the market packing 1000 plus calories per shake. Rule 1 Clean Gainer packs in 30 grams of complete protein along with 97 grams of quick fueling carbs for the perfect 3:1 carb to protein ratio with protein sourced from whey, milk, and casein proteins.

Rule 1 Clean Gainer 10lb 30 Servings Highlights & Benefits

High Protein Lean Mass Gainer
Formulated With a 3:1 Carb to Protein Ratio
560 Quality Calories Per Serving
30 Grams of Complete Protein Per Shake

Directions

Mix two (2) scoops of R1 Clean Gainer with 14-16 oz. of water, milk, or your favorite beverage in a shaker cup or blender. Shake or blend it up!

Rule 1 Clean Gainer 10lb 30 Servings Ingredients & Supplement Facts

Warnings & Side Effects

Store in a cool dry place after opening.

References

Børsheim E, Cree MG, Tipton KD, Elliott TA, Aarsland A, Wolfe RR. Effect of carbohydrate intake on net muscle protein synthesis during recovery from resistance exercise. J Appl Physiol (1985). 2004 Feb;96(2):674-8. doi: 10.1152/japplphysiol.00333.2003. Epub 2003 Oct 31. PMID: 14594866.

https://pubmed.ncbi.nlm.nih.gov/14594866/

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