Life Extension Melatonin 10mg 60 Caps
Melatonin is a hormone secreted by the pineal gland, which decreases with age. Small doses of this hormone can be obtained through foods like meats, grains, and vegetables. Our body has an internal clock thats controlled in large part by melatonin, which produces higher amounts as the day turns to night, and is at its highest during sleep.
Life Extension Melatonin is a product that promotes better sleep, by ensuring optimal levels of melatonin are in the body during this time. This hormone helps improve sleep in 60% of people. Melatonin benefits also include improving immune function, slowing the aging process, reducing headaches, and preventing various forms of cancer.
Life Extension Melatonin Product Highlights
- Helps Support Your Circadian Rythms
- Promotes Healthy & Restful Sleep
- Supports Immune Health
- Helps Inhibit Oxidative Stress
- Vegetarian Friendly Sleep Supplement
Directions
Life Extension Melatonin 10mg 60 Capsules Ingredients
Serving Size: 1 Capsule
Servings Per Container: 60
Melatonin 10mg
Other Ingredients: microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate
Warnings
Store in a cool dry place after opening.
References
Erland LA, Saxena PK. Melatonin Natural Health Products and Supplements: Presence of Serotonin and Significant Variability of Melatonin Content. J Clin Sleep Med. 2017;13(2):275-281. Published 2017 Feb 15. doi:10.5664/jcsm.6462
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5263083/
Aulinas A. Physiology of the Pineal Gland and Melatonin. [Updated 2019 Dec 10]. In: Feingold KR, Anawalt B, Boyce A, et al., editors. Endotext [Internet]. South Dartmouth (MA): MDText.com, Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK550972/
Brown GM. Light, melatonin and the sleep-wake cycle. J Psychiatry Neurosci. 1994;19(5):345-353.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1188623/
