JYM Brand Post JYM Carb 30 Servings

JYM Brand Post JYM Carb 2lbs 

JYM Brand's Post JYM Carb is a post workout supplement that aims to help boost glycogen to replenish glycogen lost during exercise. Post gym Pure Dextrose, a fast digesting carb which is the equivalent of glucose, the fastest absorbing carb there is. When we workout or train hard we deplete our muscles of glycogen which then needs to be replenished for post workout recovery, that's where Post Gym Carb comes in. A single scoop of Post JYM following training is an effective way to maximize muscle recovery by replenishing lost glycogen stores after a workout. 

JYM Brand Post JYM Carb Highlights & Benefits

• This Post Workout Supplement Boosts Replaces Glycogen Lost During Training
• The Fastest Digesting Carb Around
• Helps Shuttle Nutrients to Muscles to Promote Muscle Growth
• Immediately Raises Insulin in Bloodstream Immediately Following a Workout
• Great Tasting Formula

Why Are Carbs Good Post Workout?

Consuming carbs post workout helps to encourage muscle protein synthesis and promotes muscle recovery while helping to prevent muscle waste. While some people may choose to eat a carb heavy snack after the gym, many people don't have an appetite immediately following a workout and that's where a supplement like Post JYM comes in. It's a tasty and easy way to consume carbs post-workout. 

Directions

Mix 1 scoop of Post JYM with 16-24 ounces of water and consume immediately following a workout. 

JYM Brand Post JYM Carb 2lbs Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Tarnopolsky MA, Parise G, Yardley NJ, Ballantyne CS, Olatinji S, Phillips SM. Creatine-dextrose and protein-dextrose induce similar strength gains during training. Med Sci Sports Exerc. 2001 Dec;33(12):2044-52. doi: 10.1097/00005768-200112000-00011. PMID: 11740297.

https://pubmed.ncbi.nlm.nih.gov/11740297/

Gonzalez JT, Fuchs CJ, Betts JA, van Loon LJ. Glucose Plus Fructose Ingestion for Post-Exercise Recovery-Greater than the Sum of Its Parts? Nutrients. 2017 Mar 30;9(4):344. doi: 10.3390/nu9040344. PMID: 28358334; PMCID: PMC5409683.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409683/