Garden of Life Whole Food Magnesium 7oz | Promotes Calm & Relaxation
Garden of Life's Dr Formulated Whole Food Magnesium is sleep and relaxation formula that helps provide a sense of calm, helps alleviate stress, and it even promotes regularity. This tasty bedtime drink comes in two tasty flavors, Orange and Raspberry Lemon.
Garden of Life Dr. Formulated Whole Food Magnesium Highlights
- Supports a Sense of Calm
- Anti-Stress Formula
- Supports Regularity
- Whole Food Magnesium Supplement
- Bedtime Drink
- Two Tasty Flavors to Choose From
- Vegan & Vegetarian Friendly
When is the Best Time to Take Magnesium for Sleep
If you're taking Magnesium for relaxation and help sleeping it's best to take Magnesium 1-2 hours before heading to bed.
Directions
Mix 1 teaspoon with 8 ounces of room temperature water. Let fizz, stir, and then enjoy!
Garden of Life Dr Formulated Whole Food Magnesium 7oz Ingredients
Serving Size: 1 Teaspoon (4.9oz)
Servings Per Container: Approx 40
Calories 8
Total Fat 0g
Sodium 120mg
Total Carbohydrate 2g
Total Sugars 0g
Includes 0g Added Sugars
Magnesium 350mg
Dr. Formulated ProBiotic Blend 3.5mg
[Lactobacilus plantarum, Lactobacillus bulgaricus, Lacotbacillus acidophilus] 1 Billion CFU
Ingredients: Ionic Magneisum Fizz Blend (Non-GMO Citric Acid, Magnesium Carbonate and Sodium Bicarbonate), Organic Brown Rice Protein Magnesium Chelate, Organic Orange Creme Flavor, Organic Stevia Extract (leaf), Lactobacillus Plantarum, Lactobacillus bulgaricus, Lactobacillus acidophilus
Warnings
Store in a cool dry place after opening
References
Reddy P, Edwards LR. Magnesium Supplementation in Vitamin D Deficiency. Am J Ther. 2019 Jan/Feb;26(1):e124-e132. doi: 10.1097/MJT.0000000000000538. PMID: 28471760.
https://pubmed.ncbi.nlm.nih.gov/28471760/
Córdova A, Mielgo-Ayuso J, Roche E, Caballero-García A, Fernandez-Lázaro D. Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race. Nutrients. 2019;11(8):1927. Published 2019 Aug 16. doi:10.3390/nu11081927
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723322/
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