ABL Pharma Creatine Monohydrate 60 Servings
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Creatine is a naturally occurring substance found in muscle cells which helps muscles produce energy during heavy lifting and helps to improve high intensity exercise performance. Creatine may also offer cognitive benefits as well. Each serving of ABL Pharma Creatine Monohydrate contains 5 grams of Creatine per serving.
Mix 5 grams with 4-6 ounces of water or beverage of your choice.

Store in a cool dry place after opening.
Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012 Jul 20;9(1):33. doi: 10.1186/1550-2783-9-33. PMID: 22817979; PMCID: PMC3407788.