Mary Ruth's Liquid Morning Multivitamin 32 Servings
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
When Mary Ruth rolled out her line of vitamins and supplements she set out on a mission to create wholesome supplements that she would feel good about giving to her own family. Mary Ruth's flagship product and one which has gone viral on TikTok is Mary Ruth's Liquid Morning Multivitamin. This highly absorbable and bioavailable multivitamin aims to help support metabolism, the immune system and overall wellness. Mary Ruth's Liquid Multi can be taken by men, women and children and is vegan friendly, sugar free and non-gmo. Grab yourself a bottle today!
Yes, while this formula doesn't contain any stimulants it does contain B Vitamins and other nutrients to provide you with the energy you need to get through your busy days.
Yes, below you can see the directions for the dosage for children 2-3, 4-10, and 11-17.
Mary Ruth does not add minerals to their multivitamins, instead they have multivmineral supplements and are currently working on an iron supplement if you're looking to add more minerals to your daily regimen.
This product is made with Kosher ingredients and is made in a certified Kosher facility however because this certification is expensive to get, its not yet certified Kosher.
Shake well before use and take the recommended dosage by itself or mixed into a smoothie or a glass of juice.
2-3 Years: 1/2 Teaspoon (2.5 mL)
4-10 Years: 1/4 oz or 1/2 Tablespoon (7.4 mL)
11-17 Years: 1/2 oz or 1 Tablespoon (14.8 mL)
18 Years+: 1 oz or 2 Tablespoons (29.6 mL)
Pregnant/Lactating & Seniors (65+): Consult a physician or healthcare professional

Store in a cool dry place after opening
Fry AC, Bloomer RJ, Falvo MJ, Moore CA, Schilling BK, Weiss LW. Effect of a liquid multivitamin/mineral supplement on anaerobic exercise performance. Res Sports Med. 2006 Jan-Mar;14(1):53-64. doi: 10.1080/15438620500528323. PMID: 16700404.