Glaxon Astrolyte Hydrating Electrolytes 45 Servings
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
In the past many gym rats and fitness enthusiasts used BCAAs for hydration and as an intra-workout beverage. More recently however were seeing more and more brands including Glaxon roll out dedicated hydration supplements like Astrolyte. Astrolyte is great for hydration, as an intra-workout, or just something to sip on through the day if you're bored of water. Astrolyte contains 3690mg of electrolyte salts and 25mg of Astragin for improved absorption, along with probiotic fibers for gut health. This formula will help to prevent muscle cramping, replenish minerals lost during training, and speed up post training recovery. It also makes a tasty hydrating drink to sip on throughout the day.
Electrolytes are essential minerals like sodium, calcium, and potassium. Electrolytes are essential to many functions in the body and are often associated with hydration to replace electrolytes lost through sweat while working out or training. Electrolytes are important because they help to regulate muscle contractions and help balance your bodies pH levels.
Mix one scoop with 12-16 ounces of cold water. Vary the amount of liquid to powder to suit your taste.

Store in a cool dry place after opening.
National Research Council (US) Subcommittee on the Tenth Edition of the Recommended Dietary Allowances. Recommended Dietary Allowances: 10th Edition. Washington (DC): National Academies Press (US); 1989. 11, Water and Electrolytes. Available from: https://www.ncbi.nlm.nih.gov/books/NBK234935/
White J, Ford MA. The hydration and electrolyte maintenance properties of an experimental sports drink. Br J Sports Med. 1983;17(1):51-58. doi:10.1136/bjsm.17.1.51