Barlean's Organic Lignan Flax Oil 32 Oz
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Flax Oil or linseed oil is made from flax seeds which have been pressed of their natural oils. Flaxseed Oil is commonly taken to help reduce cholesterol and blood sugar as well as to help treat digestive disorders. Some take flaxseed oil to treat inflammation in the body. Barlean's Organic Lignan Flax Oil is high in ALA Omega 3 Fatty Acids packing 7230mg per teaspoon. This Flax Oil is also Vegan and Vegetarian Friendly. Enjoy it right off the spoon or mix it into salad dressings, yogurt, oatmeal or smoothies.
1-2 Tbsp daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.

Store in a cool dry place after opening. Refrigerate for quality. Shake well. Stirring suggested to fully disperse flax particulate.
Goyal A, Sharma V, Upadhyay N, Gill S, Sihag M. Flax and flaxseed oil: an ancient medicine & modern functional food. J Food Sci Technol. 2014 Sep;51(9):1633-53. doi: 10.1007/s13197-013-1247-9. Epub 2014 Jan 10. PMID: 25190822; PMCID: PMC4152533.