Met-Rx HMB 1000 90 Capsules
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Hydroxymethylbutyrate, better known as HMB is a chemical produced when the body breaks down the amino acid leucine. Leucine is taken to help reduce protein breakdown and to help users retain strength while improving body composition.
Take 1 capsule 4 times daily. Best when taken with meals.

Store in a cool dry place after opening.
Engelen MPKJ, Deutz NEP. Is β-hydroxy β-methylbutyrate an effective anabolic agent to improve outcome in older diseased populations? Curr Opin Clin Nutr Metab Care. 2018 May;21(3):207-213. doi: 10.1097/MCO.0000000000000459. PMID: 29406417; PMCID: PMC5882564.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5882564/
Durkalec-Michalski K, Jeszka J, Podgórski T. The Effect of a 12-Week Beta-hydroxy-beta-methylbutyrate (HMB) Supplementation on Highly-Trained Combat Sports Athletes: A Randomised, Double-Blind, Placebo-Controlled Crossover Study. Nutrients. 2017 Jul 14;9(7):753. doi: 10.3390/nu9070753. PMID: 28708126; PMCID: PMC5537867.