AI Sports Nutrition Micronized Creatine 100 Grams
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
20 Servings
Creatine is a product we felt we had to bring to our line. It is the most effective, most researched ergogenic aid in the world. Creatine has been shown to be effective at increasing lean muscle mass, muscle strength, and muscle performance. Creatine is naturally occurring in meat and can be found in other food sources as well.
Promote muscle growth through cellular hydration
Promote recovery
Optimize protein synthesis
Enhance energy reserves
Mix one scoop (5 grams) of Micronized Creatine with 8 to 12 oz (236 to 354 mL) of water, fruit juice or your favorite beverage.
Serving Size: 5,000mg
Servings Per Container20
Amount Per Serving %DV
Micronized Creatine 5,000 mg †
† Percent Daily Value not established