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Optimum Nutrition Sports Nutrition & More Optimum Nutrition HMB 1000mg 90 caps

Optimum Nutrition HMB 1000mg 90 caps

by Optimum Nutrition
  |  
$54.99
$54.99 - $54.99
$54.99
$46.95
$46.95 - $46.95
$46.95
SKU 748927023138
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Optimum Nutrition HMB 1000 90 Capsules

Beta-hydroxy beta-methylbutyrate (HMB) is a metabolite of the extremely probolic amino acid Leucine. This specific metabolite has been thoroughly studied in many clinical studies for muscle wasting syndrome and was found that when supplementing with 3 grams of HMB a day spread evenly. HMB has been found to increase muscular weight & performance, whether you are bulking or cutting HMB just might possibly be the most naturally probolic substance out there!

Optimum Nutrition HMB 1000 Highlights & Benefits

  • Increased Muscle Growth and Reduced Muscle Breakdown
  • Improved Exercise Performance
  • 1 Gram of HMB Per Serving
  • 1 Capsule Serving Size

Directions

Take 1 capsule 3 times daily with a meal that contains protein. 

Optimum Nutrition HMB1000 90 Capsules Ingredients & Label

Optimum Nutrition HMB 1000 90 Capsules Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Kreider RB, Ferreira M, Wilson M, Almada AL. Effects of calcium beta-hydroxy-beta-methylbutyrate (HMB) supplementation during resistance-training on markers of catabolism, body composition and strength. Int J Sports Med. 1999 Nov;20(8):503-9. doi: 10.1055/s-1999-8835. PMID: 10606212.

https://pubmed.ncbi.nlm.nih.gov/10606212/

Kaczka P, Michalczyk MM, Jastrząb R, Gawelczyk M, Kubicka K. Mechanism of Action and the Effect of Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Different Types of Physical Performance - A Systematic Review. J Hum Kinet. 2019 Aug 21;68:211-222. doi: 10.2478/hukin-2019-0070. PMID: 31531146; PMCID: PMC6724588.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6724588/

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