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Now Foods Sports Nutrition & More Now Foods ZMA 1000mg 90 Caps

Now Foods ZMA 1000mg 90 Caps

by Now Foods
4 reviews   |  
$19.99
$19.99 - $19.99
$19.99
$11.99
$11.99 - $11.99
$11.99
SKU 733739022004
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Now Foods ZMA 1000mg 90 Capsules | Zinc, Magnesuim and Vitamin B6

ZMA or Zinc Magnesium Aspartate is a popular supplement among athletes, bodybuilders and fitness enthusiasts. ZMA consists of Zinc, Magnesium, and Vitamin B6. This supplement aims to help boost muscle growth, improve endurance, and support post training recovery and sleep. 

Now Foods ZMA Product Highlights

  • May Help Boost Immunity
  • May Help Improve Sleep
  • Provides Elevated Mood
  • Zinc, Magnesium, and B6
  • Kosher and Non-GMO

When is the Best Time to Take ZMA?

Many experts recommend taking ZMA 30-60 minutes prior to going to sleep and to take it on an empty stomach. This should help with absorption and sleep. This supplement should not be taken with supplements containing calcium as calcium blocks the absorption of zinc. 

Directions

Servings Size: 3 Capsules for Men, 2 Capsules for Women

Servings Per Container: 30 For Men, 45 for Women

Now Foods ZMA 1000mg Supplement Facts

 

Warnings

For adults only. Consult a physician if you are pregnant or nursing. 

References

 Wilborn CD, Kerksick CM, Campbell BI, et al. Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism. J Int Soc Sports Nutr. 2004;1(2):12-20. Published 2004 Dec 31. doi:10.1186/1550-2783-1-2-12

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129161/

Mason BC, Lavallee ME. Emerging supplements in sports. Sports Health. 2012;4(2):142-146. doi:10.1177/1941738111428127

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435905/

Customer Reviews
4.0 Based on 4 reviews
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W
12/09/2015
William

solid product

Great product. I was looking for something to aid in recovery and help me sleep better at night. This product definitely met my goals. I felt the effects of the sleep aid about an hour after i took it. And in the morning I felt well rested and recovered. This is a fantastic product for recovery or just if you have trouble sleeping at night.

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C
06/24/2015
Chelsea

Great sleeping aid

I have always been a little leery about taking sleeping aids as I've heard of some nasty side-effects of them. But ZMA is the exact opposite! I find myself sleeping through the entire night now and sleeping soundly. Before I would toss and turn and just never be fully comfortable if I woke up in the middle of the night. But now, I sleep deeply and soundly through the whole night. I get to wake up to my alarm again and not before it. I feel well rested from taking this supplement and the fact that it is an immune builder is even better! So glad I found this gem noted on another competitors blog and got right to it!!

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A
05/14/2011
Anthony

Best Brand of ZMA

I used several brands of ZMA and Now Foods was the brand I used the most. It helped in my recovery and gave me a boost, not a huge boost but enough to notice it did something to help my gains. You take it before bed, it helps you sleep too. I had crazy vivid dreams when I took it.

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S
10/21/2010
Smedly

Did Nothing

This product did nothing!!!!! Do not buy it!!

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