Optimum Nutrition 100% Natural Casein 2 Lbs
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Casein Protein is a protein found in milk and is what gives milk it's white color. Casein Protein provides a full spectrum of amino acids, is a slow digesting protein and is especially good at promoting not only muscle growth, but also muscle recovery. It's a very satiating protein making it great for a meal replacement or for a bedtime protein shake to help your body recover while you sleep. Optimum Nutrition Casein packs 24 grams of protein along with a full 9 grams of EAAs.
Mix 1 scoop with 8-14 ounces of cold water or milk.
Store in a cool dry place after opening.