Now Foods Magnesium Citrate 134 Mg 180 Softgels
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Magnesium Citrate is a form of magnesium commonly used to treat occasional constipation, it also helps to regulate digestion and provides support to muscles, nerves and the heart. Now Foods Magnesium Citrate provides 134mg of Magnesium Citrate per serving and is both Kosher and Halal.
Take 3 softgels daily, ideally in divided doses.

Store in a cool dry place after opening.
Schutten JC, Joris PJ, Groendijk I, Eelderink C, Groothof D, van der Veen Y, Westerhuis R, Goorman F, Danel RM, de Borst MH, Bakker SJL. Effects of Magnesium Citrate, Magnesium Oxide, and Magnesium Sulfate Supplementation on Arterial Stiffness: A Randomized, Double-Blind, Placebo-Controlled Intervention Trial. J Am Heart Assoc. 2022 Mar 15;11(6):e021783. doi: 10.1161/JAHA.121.021783. Epub 2022 Mar 5. PMID: 35253448; PMCID: PMC9075273.