Now Foods Beta Alanine Powder 500 Grams
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Beta Alanine is best known for improving muscle endurance and decreasing muscle fatigue, making it a popular ingredient in many preworkout supplements. Beta Alanine is also the ingredient responsible for giving you "The Tingles" or that pins and needles feeling. Now Foods Beta Alanine comes in an easy to use powdered form, can be taken by itself or added or stacked to your favorite preworkout supplement and is both Kosher
Take 1/2 level teaspoon 3 to 4 times daily. Mix into 8 oz. of water or your favorite beverage. For best results, allow at least 2 hours between doses.

Store in a cool dry place after opening.
Maté-Muñoz JL, Lougedo JH, Garnacho-Castaño MV, Veiga-Herreros P, Lozano-Estevan MDC, García-Fernández P, de Jesús F, Guodemar-Pérez J, San Juan AF, Domínguez R. Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study. J Int Soc Sports Nutr. 2018 Apr 25;15:19. doi: 10.1186/s12970-018-0224-0. PMID: 29713250; PMCID: PMC5918575.