Now Foods Psyllium Husk Powder 24 Oz
Excludes drinks, liquids, bars, and foods.
Excludes drinks, liquids, bars, and foods.
Psyllium Husk is a source of soluble fiber which may help to lower cholesterol levels, promote regularity of bowel movements and help to relieve feelings of being bloated. If you're looking for a daily supplement you can take to promote increased digestive comfort you've found it.
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Store in a cool dry place after opening.
Jalanka J, Major G, Murray K, Singh G, Nowak A, Kurtz C, Silos-Santiago I, Johnston JM, de Vos WM, Spiller R. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019 Jan 20;20(2):433. doi: 10.3390/ijms20020433. PMID: 30669509; PMCID: PMC6358997.