Blackstone Labs Formula 19 Carb Supplement 30 Servings
The Ultimate Carbohydrate Supplement!
Blackstone Labs formulated this product for recovery, recreation and reanimating. When the formulator came up with this product, it wasn't overnight. A mentor of his when he was 19 talked to him about how after a long and hard workout, your body was ready to suck up everything. When you train day in and day out, your glycogen and nutrients are depleted. This isn't a good thing. Your blood sugar is low and your body is starving for nutrient rich food for recovery.
After 19 years, this formula was finally created, Formula 19. It gives you pumps for hours and accelerates your recovery leading to less soreness each day. This formula consists of 5 key elements that make up the ultimate post workout concoction.
Why It Works: The Ingredients
- R3 Carbohydrate Formula: This is a blend of three different types of carbohydrates. They were designed to be quickly absorbed by the body and into the blood stream. At a much better rate than dextrose but without the negative blood sugar effects. This is the ultimate fuel for your body.
- Glutamine Blend: Magnesium Glycyl Glutamine is the only stabilized glutamine in the world. This will help restore plasma glutamine levels, protect your stores and help you conserve more muscle mass.
- Leucine: This is known as the muscle amino acid. It is probably the most popular BCAA among bodybuilders as well. A heavy dose like this post workout is more important that taking any type of whey or animal protein.
- Electrolyte Blend: These are heavily depleted during workouts and training. Better endurance, less cramping and faster recovery are just some of the positive effects to taking them.
Stacks
Blackstone Labs recommends that you stack Formula 19 with Glycolog and Isolation for muscle building.
Flavors
Not only do you want a product that works, but you want one to taste good too. That is why Blackstone Labs made 3 delicious flavors of Formula 19:
- Black Currant
- Orange
- Fruit Punch
- Unflavored
Directions & Dosage
Take 1 scoop post workout.This product can be taken by both men and women.
For Women: Mix 1 scoop with water post workout.
For Men: Mix 1-2 scoops with water post workout.
Blackstone Labs Formula 19 Ingredients & Supplement Facts
Serving Size: 1 Rounded Scoop
Servings Per Container: 30
Calories 200
Total Carbohydrates 50g
Sodium 700mg
Magnesium 40mg
R3 Carbohydrate Blend 50g
Glutamine 9g
L-Leucine 5g
Magnesium Glycyl Glutamine (MgGG) 1g
Other Ingredients: Citric Acid, Sodium Chloride, Natural & Artificial Flavors, Sucralose, Silicon, Maltodextrin
Warnings
Store in a cool dry place after opening.
References
Gollnick PD, Matoba H. Role of carbohydrate in exercise. Clin Sports Med. 1984 Jul;3(3):583-93. PMID: 6571232.
https://pubmed.ncbi.nlm.nih.gov/6571232/
Costill DL. Carbohydrate nutrition before, during, and after exercise. Fed Proc. 1985 Feb;44(2):364-8. PMID: 3967778.
https://pubmed.ncbi.nlm.nih.gov/3967778/
Campbell C, Prince D, Braun M, Applegate E, Casazza GA. Carbohydrate-supplement form and exercise performance. Int J Sport Nutr Exerc Metab. 2008 Apr;18(2):179-90. doi: 10.1123/ijsnem.18.2.179. PMID: 18458361.
https://pubmed.ncbi.nlm.nih.gov/18458361/
